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Guide To Fitness After Fifty



The bottom line is that the best fitness shoe is the one that fits your foot. Never try to make the foot fit the shoe, because that will eventually lead to pain. Try on athletic shoes late in the afternoon, when the feet have had time to swell. As you walk around, notice anything that rubs or chafes, because that will only get worse as you wear the shoes.




Guide To Fitness After Fifty



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